An ‘hourglass’ body shape might be the answer to sustained hula-hooping, a workout involving the twirling of a hoop around ...

An "hourglass" body shape might be the answer to sustained hula-hooping, a workout involving the twirling of a hoop around ...

The British have enjoyed a Sunday roast for generations, but the tradition is changing. Chef Tom Kerridge, owner of the world's only two Michelin-starred pub, explained the dish's evolution - as well ...

If you weren't already in the know, there are some ultra-effective hula hoop exercises to shrink belly fat, and we'll get into them below. But before we do, here's some background info on the ...

The hula hoop can be a great option if you want to improve your coordination and strengthen your core without heavy lifting.

Popularized in the late 1950s as a child’s toy, the hula hoop is undergoing renewed interest as a fitness activity and performance art. But have you ever wondered how a hula hoop stays aloft against ...

THE RC YOGA Hula Weighted Exercise Hoop ADVANTAGE:Patent products,Made of Real wood,100% hand polish for each wood bead.It's easier to use than the traditional hula weighted exercise hoop.

She’s the host of three primetime shows and now a style icon. Laura Craik meets Claudia Winkleman, the hardest working (and ...

There are obvious advantages to home exercising over the gym ...