Health Digest on MSN8mon
When You Don't Get Enough Calcium, This Is What Happens To Your Blood Pressure
Diets aimed to lower your blood pressure such as the DASH eating plan specifically target foods rich in potassium, magnesium, ...
The #1 Protein to Help Lower Your Blood Pressure, According to a Dietitian
Our choice as the top protein for lowering blood pressure is white beans. Besides being relatively accessible and affordable, ...
Rolling Out11d
Daily calcium linked to 17% lower risk of this cancer
Groundbreaking study of 542,000 women shows that consuming calcium daily may lower colorectal cancer risk by 17%. Learn what ...
Medical News Today16d
Could milk, other calcium-rich foods help lower colorectal cancer risk?
may be able to educate us in telling patients what they should and shouldn’t be eating to lower their risk of colon cancer.” How to get more calcium in your diet if you’re dairy-free MNT ...
Business Insider17d
A glass of milk's worth of calcium has been linked to a lower colorectal cancer risk. Here are 6 foods you might not know contain the mineral.
If you don't drink dairy milk, there are other ways you can get calcium and still reduce your bowel cancer risk, she added. Americans should consume around 1,000mg of calcium a day, according to ...