Starting your figure drawing with basic shapes makes it easier to draw more sophisticated lines on top. Here, I've drawn the ...

Using erasers, tissue and paper stumps for background texture draw the eye to the contrasting tones of the smooth skin. Sanguine on toned paper is slow, but worth the effort. I spend over three hours ...

Flexibility is one of the key elements of good physical health, and yoga can help boost mobility in your muscles and joints.

Pencil drawings of fashion models capture the grace and style of the fashion world on paper. These sketches bring designs to ...

Snakes are fascinating creatures that have captured the imagination of artists for centuries. Their sleek, sinuous forms and ...

These six poses are simple, fun ... In a 2019 study, it is clearly stated that yoga practice can positively impact brain health. Practicing yoga as a family not only strengthens your bond but ...

Purton is aware of the danger Ka Ying Rising’s gate poses. “It’s always tricky in small fields, especially when you draw outside,” said Purton, who has won the Centenary Sprint Cup on ...

Master these essential yoga poses to boost flexibility, build strength and find inner peace. Perfect for beginners with easy modifications and expert tips.

With an experience of almost five years in writing about everything from pop culture, fashion, health, culture and lifestyle, Nisha is an ardent believer of turning words into meaningful stories.

Hatha yoga. The most common type of yoga, which focuses on physical postures (asanas) and is slow-paced and gentle, making it perfect for beginners. Hot yoga, sometimes called Bikram yoga, which is ...

This can all help in a healthy weight loss journey. Yoga consists of several balancing poses as part of its practice which means that your balance will improve over time. This is because of the ...

but it's also a physical practice known for helping calm the body's physical stress response, or the nervous system, through breathwork and performing specific poses. Kernaghan explains ...