'Menopause knocked me off my feet.' How 1 woman took control and lost 50 lbs in 1 year
When Gail Plewack battled menopause weight gain she used the Mayo Clinic Diet, walking and strength training to lose 10 ...
What is wind chill and how can it hurt you?
Wind chill increases your risk of developing frostbite or hypothermia. Frostbite is the death of tissue in your extremities – ...
Secrets of the "Glucose Goddess": 5 hacks to balance your blood sugar
The Glucose Goddess – French biochemist and best-selling author Jessie Inchauspé – is on a mission to help people around the ...
Elk on a shelf: Colorado wildlife officials rescue elk tangled in rope on ice climbing route
Wildlife officials and several climbers rescued a bull elk by lowering it down a cliff after the animal became entangled in a ...
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CES 2025 Wellness Tech: Products That Might Refine How We Think About Health
From smart mirrors to wearable tech and AI-powered hearing aids, these are some of the top wellness products from CES this ...
How to unshrink your clothes: 5 easy steps to get shrunk clothes back to normal size in no time
Fill your sink with lukewarm water and 1/3 cup of hair conditioner. Add your shrunk item of clothing and let it soak for about 10 minutes. Pull out the plug and let the water drain. When the sink is ...