Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.
Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.
I discovered a recipe promising to make Greek yogurt 10 times better and it might finally encourage me to give the tangy ...
Try these highly-rated, 10-minute breakfast recipes, like shredded wheat bowls and breakfast pitas, when you need a quick and ...
About this guide There’s nothing like a creamy, nutrient-packed smoothie to start your day or boost your midday. But not all ...
Freezing bananas is an easy way to have them on hand for quick weeknight meals. This guide teaches you how to freeze bananas ...
Nama makes my favorite slow juicers, and its juicer-blender combo is just as awesome when it comes to making soup, sauce, nut ...
Research has also linked high fructose consumption, a type of sugar commonly found in sodas, to increased visceral fat levels ...
It turns out the best way to get a creamy smoothie and protect your blender is to layer your ingredients in a specific way. Here's what Vitamix recommends: The liquid goes in first, followed by grains ...
These easy and delicious 15-minute breakfast recipes contain at least six grams of fiber per serving to support better ...
The Nutribullet Flip blender is ultra portable, perfect for on-the-go smoothie sipping. However for portability it sacrifices ...