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Refreshing Homemade Natural Fruit Smoothie Options
These recipes will guide you to quickly and easily prepare refreshing homemade fruit smoothies that both adults and kids will ...
This breakfast smoothie could hold the secret to sleeping better at night — and we’ve got the recipe
But in the new book “Eat Better, Sleep Better: 75 Recipes and A 28-Day Meal Plan That Unlock the Food-Sleep Connection” ...
Best fruits to mix with chia seeds for a filling meal
Chia seeds are highly nutritious, packed with omega-3s, protein, and fiber. Pairing them with fruits like berries, apples, ...
Yes, You Can Freeze Leftover Canned Peaches. Here's How To Do It Properly
You can't just throw out leftover canned peaches, especially when there are so many creative ways to use them. But can you ...
The Indianapolis Star3d
How Kalen DeBoer, Alabama football are planning to 'make the most' of ReliaQuest Bowl vs Michigan
It's what he continued to preach before the ReliaQuest Bowl with no national championship in sight. "We got one more game together, and (we're) going to make the most of it, whether it's this ...
25 New Recipes to Bring in the New Year
From cozy soups and hearty grain bowls to nutritious salads and veggie sides, ring in the new year with these new recipes, ...
21 Ways to Eat a Little Healthier in 2025
To usher in 2025 on that note, SELF asked our writers and editors to share their favorite healthy eating strategies that made ...
The Frozen Food You Need To Start Grating For A Quick Dessert
If you're daunted by an involved baking project or a finicky mousse, you only need one frozen ingredient to grate into a bowl ...
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The Secret Ingredient You Need For Protein-Rich Smoothies
A typical way to add protein into your diet is with protein powders, but not everyone likes the taste. This underrated ...