As a leader, it's important to keep cool ... tested by situations that push you to the edge. Yet, it's in these moments that your true essence has the chance to shine. By embracing calm and ...

In those instances, it can be tough to keep your breathing and heart ... has a few recommendations for keeping yourself calm in these stressful situations. RELATED: 10 Science-Backed Ways to ...

Sometimes, stress may simply get out of hand ... important skills to master in today's world. Aim to handle situations in a calm frame of mind - vigilantly, patiently and maturely.

“Leading a team, or managing a business, requires the ability to navigate through highly stressful situations with clarity and focus,” says Dominic McGregor, founder of venture capital firm ...

Service members, first responders and law enforcement personnel are among those who rely on a tactical breathing technique to steady their nerves and stay sharp in high-stress situations.

Michigan State Police Lieutenant Michelle Robinson has dealt with her fair share of high-stress situations in her more than 30-year career. When it comes to managing that stress during dicey ...

If superpowers exist, they seem to belong to those people who manage to remain calm when everything is blowing up around them at work. Even when being reprimanded for missing a crucial target or ...