At the heart of the gospel is forgiveness. We need forgiveness, and we need to be forgivers. On the cross, Jesus took the ...

Research shows that creativity can relieve anxiety, boost mental health, and help us make better choices. Learn how ...

In collaboration with Shigehiro Oishi and his research lab, I’ve investigated whether the field of positive psychology has ...

A new study proposes that people who are good storytellers tend to enjoy more fulfilling lives, feel a greater sense of ...

Positive emotions enhance resilience, creativity, and well-being. Start the year by keeping a gratitude journal. Each evening ...

One of the easiest ways to do this is by embracing a mindset characterized by curiosity, creativity and what I call ...

Tim Ritter reflects on the importance of changing our priorities to helping us find the true meaning of our lives.

Adopting a mindset characterized by creativity, curiosity and mindfulness brings new stimulations, challenges and a range of ...

Imagine it's Monday morning, too cold and too dark, but once that alarm goes off, you know you've got to rally. The kids have ...

A question smart people hate being asked is “Do you always ask so many questions?” This question feels less like a genuine ...

Identifying your goals and who could help you achieve them can help you find career success down the line, says professor ...

You dream every night, even if you don't remember it. Here are common interpretations of your strange or stressful dreams and ...