Phone-Free February encourages you to spend less time on your phone. Here are the benefits of less screen time and tips to ...

Go to Settings, scroll down to Face ID and Passcode, input your passcode when asked, scroll down to Stolen Device Protection, ...

Apple's trackers have been misused to track some without their consent. Here's how to check if an AirTag is tracking you, whether you use an iPhone or Android phone. Plus, what to do next if you find ...

A clinical psychologist helped me change my approach to bedtime for better rest. If you're always tired, this simple guide is for you.

If you're frequently found with your arms crossed and your posture closed off, you're unintentionally signaling to others ...

We're all scrolling way too much, but that doesn't mean we should get rid of our phones. On the contrary, your phone is an ...

Staying in a hotel” is such a spectrum of experiences, ranging from “a motel where the sirens outside never stop” to ...

“Maybe that’s too soon?” I ask. “It’s never too soon,” she chides. Suitably chastened, I bury my phone at the bottom of my bag and try not to look at it for the rest of the day.

Open the Settings app. Tap About Phone. Find Build Number, and tap on it seven times. You'll see a pop-up message when ...

The first edition of a new column by Peter Knegt considers the movies as a place to reorient us to what really matters, recharge our belief in what's possible and inspire us to persevere.

Holts Landing State Park in Dagsboro is a quiet haven where you can immerse yourself in nature’s beauty without the crowds!

You can do better than sleeping pills or counting sheep. From free apps and wearable trackers to smart mattresses and climate-control solutions, rest better with the best sleep tech we've tested.