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Rise Science Review: Is This Sleep App Really Worth It?
Our CNET sleep expert put the Rise Science app to the test to find out if it can really improve sleep health and productivity ...
CNET4d
US Adults Are Willing to Spend Nearly $1000 a Year to Achieve a Good Night's Sleep, CNET Survey Finds
US adults think that number is $1,000 a year. Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast.
"Sleepmaxxing" trend has young adults optimizing their sleep. Experts share some do's and don'ts.
Sleep optimization, or "sleepmaxxing," is a popular trend among a younger demographic, but experts share a few words of caution.
According To Experts, This Is How Much Deep Sleep You Actually Need
It’s little wonder, really, given that according to current YouGov stats, less than a third (31%) of adults say that they’re ...
PBS5d
Why some people can get away with only a little sleep every night
Short sleepers cruise by on four to six hours a night and don’t seem to suffer ill effects. Turns out they’re genetically ...
Neurology Advisor6d
Short Sleep Duration Throughout Childhood Tied to Psychosis Risk in Young Adulthood
Persistent shorter sleep duration across childhood may be a risk factor for subsequent psychosis in young adulthood.