Fatty liver disease, or hepatic steatosis, occurs when excess fat accumulates in liver cells. Commonly associated with ...
In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.
"Just being steady and consistent is important," she said. "Exercise is medicine. It helps with our mobility; it keeps us young. It's an antidepressant. It helps with our heart health. It's a great ...
Sitting down for a long time can be bad for your health - but this gadget is said to help improve blood circulation, stamina, muscle strength and fitness.
Lie faceup with your arms by your sides, knees bent and feet flat on the floor hip-width apart. Your feet should be close ...
Signs You Need to Go to a Hospital for Inpatient Mental Health Care Asking for help or recommending that a loved one with mental health issues seek treatment at a hospital can be difficult. Keep an ...
BOSTON — Gov. Maura Healey signed a pair of bills Wednesday aimed at lowering prescription drug costs and improving the state’s oversight of hospitals in response to Steward Health Care System ...
Learning ASL is different from learning orally spoken and written languages. We've vetted the best ASL sites to help you start signing today. I've been contributing to PCMag since 2011 in a ...
Exercise is thought to benefit the quality of your sleep, but if you're lying awake at night tossing and turning, it means you might be overtraining. "Insomnia is a sign that your sympathetic ...
On behalf of the Anna Jaques Hospital Aid Association, we extend our heartfelt gratitude to the Greater Newburyport community for their incredible support of our recent fall fundraising efforts.