Ready to kick your strength workouts up a notch? Try this pulse and hop workout, created by a certified personal trainer.

Throughout the 2024-25 season, we’ll update each team’s roster after every move with their contracted players. Here are the current rotations for each of the 30 NBA teams. For more details on ...

UAPB Men’s Hoops: Golden Lions Shoots 62.5 Percent From Deep in 120-61 Win Over Ecclesia College PINE BLUFF, AR —Led by a 62.5 percent shooting performance from three-point range, the University of ...

The best fitness trackers come in all shapes and sizes. Some focus predominantly on tracking your vital stats, while others can be a convenient one-stop shop for all your needs. Smartwatches like ...

Here are the best telescopes for looking into deep space — gaze far into the night sky and observe bright stars in Orion and Taurus. The best telescopes for deep space are more specialized than ...

The right fitness tracker or activity tracker can provide you with an accurate, comprehensive and easy-to-understand view of your health, whether you’re running, cycling, swimming, monitoring your ...

With holiday shipping deadlines nearly here, it's high time to snag one of the best fitness gifts for friends and family members who may or may not have their exercise routines down to a science.

And in recent years, hula hoops have become popular for fitness purposes again. The concept of the hula hoop seems easy, but it can be challenging to get into a rhythm. You start with your body ...

We answered more questions on fitness trackers and expanded our buyer’s guide to include information on different platforms to choose from. If you’re eager to get a head start on your new year ...

The NBA has reignited the holiday spirit by reviving its iconic "Jingle Hoops" ad with a modern spin. The updated version, called "Jingle Hoops Regifted," combines nostalgia with cutting-edge ...

Celtic edged closer to the Champions League knockout stages but their wait for an away win continues after a goalless draw with Dinamo Zagreb. Brendan Rodgers' side are without a win on the road ...

The NIL money is apparently flowing in Provo. Potential 2026 No. 1 NBA Draft pick AJ Dybantsa chose BYU over college basketball heavyweights Kansas and North Carolina in a program-changing moment ...