If you lean on traditional medicines to help you through flu season, these are the hacks that might not be wasting your time.
Thyme is said to be a powerful herb that can help prevent bloating, colds, flu and even has some antibacterial properties - ...
"Garlic is rich in prebiotic insulin fibre, which supports gut health and is believed to have antimicrobial and antiviral ...
While vitamins C and D are often recommended to fight off illnesses, this Mediterranean plant is another potent ally that ...
I have a habit of drinking warm water mixed with honey every morning. Is this habit beneficial for health, and are there any precautions I should be aware of? (Huu Minh, Hanoi) ...
Saunf, or fennel seeds, are praised for their digestive benefits, offering relief from bloating, gas, and indigestion. Rich ...
An underrated herb could help you reduce bloating, avoid the cold and flu and according to an expert, can strengthen your ...
Raw honey and maple syrup are natural sweeteners that provide antioxidants and nutrients. However, they have different ...
Honey has antibacterial, antifungal, and antiviral properties; the antimicrobial activity of honey ... conversion of dihydroxyacetone to methylglyoxal (MGO), low water activity (high osmotic pressure) ...
A study found that Acacia nilotica extracts significantly reduced plaque formation and bacterial growth, making it an ...
Numerous herbs and spices like saffron, turmeric, ginger, fenugreek, nutmeg, and cinnamon offer health benefits such as ...
Raw honey is full of vitamins and minerals, including calcium, magnesium, zinc, potassium and riboflavin. It's a good source ...