Pilates enhances weight loss by burning 4–7.5 calories per minute, depending on your weight, intensity, and fitness level. It ...

Jumpstart a brand-new year of health and fitness with the Alexa-powered Amazfit Active Smartwatch, now on sale for $90.

"This is easily ranked lowest. Castor oil does not get absorbed appreciably when applied topically, and at best it works to ...

The Koreatown Center for Community Well-Being (433 S. Vermont Ave., Los Angeles) and Westchester YMCA (8015 S. Sepulveda, ...

There’s a whole world of moves beyond these classics to help strengthen your core—like those featured in this standing abs ...

Singer Meghan Trainor had a huge 2024: Not only did she release her sixth studio album Timeless, but she embarked on her ...

Feel awkward or anxious in social situations? Your social fitness skills might be "rusty," experts say — and improving them ...

Walk Across Texas is a flexible way to get active by participating on a team of up to eight: Grab your friends, family, and colleagues and get registered. Keep track of your physical activity in miles ...

James Woods has lost his Pacific Palisades home in the Southern California fires that continue to devastate parts of Los ...

Planet Fitness is opening its door to residents, first responders and others affected by the wildfires raging across Los ...

What's the future of mobile health gadgets look like? The Amazfit V1tal could be it, and I saw it behind closed doors at CES 2025.

A large power outage north of Denver left nearly 28,000 customers without electricity, according to Xcel Energy’s outage map.