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Sometimes you don't realize how uncoordinated you are until you try brushing your teeth left-handed, stuff like that,” ...

We tested the best fitness watches of 2025 with options for every budget. Our top picks include Garmin, COROS, and more!

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With thousands of programs, games, classes, and more, the Aviron Fit Bike isn't your average spin bike. Read the full review ...

From travel-friendly equipment you can pack in a suitcase to body-weight-only workouts, here is a no-excuses guide to staying ...

The best cheap e-bikes make for a budget-friendly alternative to the best electric bikes, which are brilliant but also expensive. So if you want an electric bike that won't break the bank ...

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I try to impart the best advice on training frequency and volume, especially as everyone responds differently to exercise. So, about rest days. Sadly, I can’t hit you with the perfect algorithm ...

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