Combining two delicious foods can provide a healthier alternative to salt, and will also help to regulate cholesterol levels ...

We all know ultra-processed food can affect our nutritional health, but dentists say it can affect our faces, teeth and jaws too.

The youngster was extremely deficient in a vitamin essential for keeping optical nerves healthy, according to a doctor who ...

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

High-fat meals can slow absorption, which would be important for medications that are time-sensitive, like those used for ...

Guava, a popular seasonal fruit in India, is packed with nutrients like fiber, antioxidants, lycopene, folate, manganese, and ...

She was the classic case of being skinny fat, a person who has normal body weight but has a high percentage of body fat ...

Both eggs and oatmeal are popular breakfast options that promote fullness, offer nutrients and antioxidants, and can fit into ...

During the winter season, it’s important to fuel your body with nutritious foods that not only keep you warm but also provide ...

Including fibre-rich fruits like guava, papaya, and bananas in your daily diet can greatly improve your digestion and overall ...

Scientists investigate how Aronia consumption can improve the gut microbiome and reduce inflammation associated with high-fat ...

Though it’s rare, a severe vitamin D deficiency can lead to a disease called rickets, also known as osteomalacia. Typically, ...