These high-carb foods can enhance your athletic performance and recovery, help you gain weight, boost your metabolism, and ...

These seven unusual fruits — available during the winter in most parts of the country — pack big nutritional punches and make ...

Dried apricots, rich in vitamins, antioxidants, and dietary fibre, offer multiple health benefits during winter. Dried ...

India has reported three confirmed cases of Human Metapneumovirus, prompting medical scientists to emphasize the importance ...

A 2022 national survey found that 13.5% of U.S. adults said they felt "very tired" or "exhausted" most days or every day over ...

Statins, often used to treat high cholesterol levels and prevent heart attacks and strokes, can also be affected by ...

CHENNAI: As people age, their nutritional needs evolve, making a healthy diet and active lifestyle, critical to ensure longevity, vitality, and independence. Ho ...

With 15 per cent vitamin C – stemming from 3-O-ethyl ascorbic acid – and five per cent polyhydroxy acids (PHA’s) stemming ...

A nutritionist has shared the nine foods you should eat when you're sick – including some common food items that you might ...

Avocado, known for its creamy texture and delicious taste, is much more than just a salad ingredient. This superfood is ...

Papaya has some surprising weight loss benefits. Even if you're not a fan of its taste, incorporating it into your daily diet ...