Olive oil is healthy—turns out olive leaf extract may be good for us, too
No, there seem to be no reported toxic effects of eating or drinking olive leaf extract. It appears safe up to 1g a day, ...
Common cooking ingredient anti-inflammatory and anti-aging, experts say
A common cooking ingredient is packed with nutrients that have anti-aging and anti-inflammatpry properties, an expert says.
Quick fix! 24 ways to improve your health and fitness this year
Want to improve your health and fitness in 2025? The good news is you don’t need a drastic lifestyle overhaul to make a difference. Small but impactful changes can significantly improve your wellbeing ...
Greek Reporter8d
How to Spot Fake Olive Oil
Olive oil, the gem of Greek cuisine and a real liquid gold for longevity, is often the target of fraud and is substituted by ...
Real Simple on MSN11d
Can You Cook With Olive Oil Instead of Vegetable Oil? Here's What the Pros Say
Since olive oil is derived from, well, olives, and olives are technically a fruit, vegetable oil and olive oil are two ...
Lesser-known benefits of Olive Oil that made it popular in 2024
Olive oil is increasingly popular in kitchens worldwide due to its health benefits and versatility. It supports heart health, ...
Yahoo17d
What Happens to Your Body When You Eat Olive Oil Every Day
Olive oil contains polyphenols—antioxidant compounds that ... that have been conducted in mice and rats, so we need more high-quality studies to confirm this link. Olive oil’s phytochemicals ...
Doctors Share 7 High-Fat, Antioxidant-Rich Foods 'For Those Looking To Manage Their Weight' In 2025
It’s time to abandon the notion that all fats are detrimental, even if your goal is to shed pounds. Although it’s crucial to ...
Leicester Mercury22d
Doctor says 'lose weight without cutting calories' by eating more of these foods
Professor Joseph said: "When trying to lose weight, eating a diet rich in polyphenols can help shed ... dark chocolate can help curb cravings. Olive oil: Contains hydroxytyrosol, linked to ...