Looking for a meal to keep you full while trying to lose weight? These high-protein, low-calorie meals are recommended by a registered dietitian.

In addition to removing waste from the body, these organs balance the water, salts and minerals in your blood, make hormones ...

Black beans are one of the most iron-rich legumes you can eat. Sanger says that one cup of cooked black beans contains 3.6 mg ...

Hydration isn't just about drinking water. You can pack your diet with electrolytes-rich foods to meet your goals.

Engaging patients in discussions about different phosphate binders and their unique characteristics is key to improving adherence and satisfaction. New therapies that reduce pill size or burden while ...

Did you know that there is a war underway each summer in our lakes for nutrients and light? This war is between plants and ...

We all know ultra-processed food can affect our nutritional health, but dentists say it can affect our faces, teeth and jaws too.

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

Experts recommend including these 5 phosphorus-rich foods to strengthen your bones and prevent bone problems. Did you know ...

WASHINGTON — During a tumultuous period for Japanese Americans and the relocation of his family by the U.S. government, Wataru Nakamura decided to serve his country and the American military.