Canned foods are a pantry staple, but they often get a bad rap. While there are suboptimal varieties (same goes for bread, oatmeal, and soda), research shows people who eat them are more likely to eat ...

Increased intake of calcium and dairy reduced the risk for colorectal cancer, a prospective cohort analysis published in Nature Communications revealed.In comparison, the consumption of other certain ...

Even though cheese is often high in fat and calories, it can still fit into a healthy meal plan for weight loss. Here’s how ...

While cheese has long gotten a bad rap for its saturated fat content, a growing body of research suggests that it can ...

A Redditor was stunned to discover that a packet of Swiss cheese contained holes only in the display section visible through ...

Milk is often touted as one of the best ways to up your calcium intake - but there's a superfood snack that beats it, and it ...

Raise your hand if you love cheese,” writes columnist. “Wow! I see a lot of you out there. Some are waving enthusiastically.

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

Celebrity chef Tom Kerridge swears by a two-ingredient snack after losing an impressive 12 stone - and he's shared all the ...

She was the type of woman who always packed a lunch—with enough to spare. And like most Georgia-bred ladies of her generation, she also had a killer pimiento cheese recipe. “My grandmother was like ...

One easy low-calorie, high-protein snack Angelone recommends is mixing a scoop of protein powder (she likes ...