While it’s not scientifically proven that your zodiac sign dictates your health or diet, aligning wellness choices with ...

Increased intake of calcium and dairy reduced the risk for colorectal cancer, a prospective cohort analysis published in Nature Communications revealed.In comparison, the consumption of other certain ...

Even though cheese is often high in fat and calories, it can still fit into a healthy meal plan for weight loss. Here’s how ...

While cheese has long gotten a bad rap for its saturated fat content, a growing body of research suggests that it can ...

"Whip up savory mushroom-Swiss burgers or create a decadent fondue with ease with Swiss Deli Sliced Cheese from Good & Gather. This pack of sliced Swiss cheese comes with 10 slices that are perfect ...

Raise your hand if you love cheese,” writes columnist. “Wow! I see a lot of you out there. Some are waving enthusiastically.

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

She was the type of woman who always packed a lunch—with enough to spare. And like most Georgia-bred ladies of her generation, she also had a killer pimiento cheese recipe. “My grandmother was like ...

One easy low-calorie, high-protein snack Angelone recommends is mixing a scoop of protein powder (she likes ...

Recent research found that eating cheese can lower the risk of developing sleep apnea. Experts explain the link but warn ...

High-protein foods are great for building muscles more quickly than other foods. However, exercise and diet are equally ...