Simmer oats and water. Bring 1 cup of water to a boil, then add 1/2 cup old-fashioned rolled oats and a pinch of kosher salt. Lower the heat and simmer until the oats are tender and the water has ...

Oatmeal is a superfood in its own right. It's rich in heart-healthy soluble fiber, packed with vitamins and minerals, and is even a source of antioxidants like avenanthramides—phenolic compounds found ...

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and salt in a small pot over high heat. 2. Bring the mixture to a boil. 3. Reduce it to a simmer, and cook until the cauliflower is mostly softened (2 to 3 minutes). 4. Add the oats, and continue to ...