Avoid Inflammatory Foods: “Ultra-processed foods, added sugars and trans fats can all increase inflammation,” warns Mitri.

Magnesium is a crucial mineral that is imperative for our body’s overall wellbeing. This key mineral maintains the robustness of our bones, regulates the levels of blood sugar, and enhances our ...

Most of the creatine in our bodies is stored in our muscles, which, of course, includes the heart. In fact, ATP is the ...

Protein powders may contain high levels of lead and cadmium, with chocolate-flavored and plant-based products testing at the ...

An urgent recall has been issued for a joint pain supplement because of undisclosed drugs that could trigger heart attacks ... cause high blood sugar levels, muscle injuries and psychiatric ...

These high-carb foods can enhance your athletic performance and recovery, help you gain weight, boost your metabolism, and ...

A nutrient deficiency occurs when your body doesn’t get enough of a particular nutrient, whether that’s essential vitamins or ...

Low testosterone levels can lead to low sex drive, hair loss, muscle mass loss, fatigue and increased body fat. According to ...

The intensive development of new technologies, especially in the field related to the construction of new portable devices ...

Joint pain supplements are being recalled because they contain two undeclared drugs that could cause serious or fatal side effects, including heart attack, stroke, serious or fatal gut damage ...

"Don't Die" tracks Bryan Johnson's unrealistic journey toward peak physical health – unrealistic because not everyone has $2 million to spare.