Low testosterone levels can lead to low sex drive, hair loss, muscle mass loss, fatigue and increased body fat. According to ...

According to the Cleveland Clinic, anabolic steroids are drugs made in a lab that mimic the effects of the male sex hormone, ...

These high-carb foods can enhance your athletic performance and recovery, help you gain weight, boost your metabolism, and ...

In today’s fast-paced world, maintaining optimal health can be a challenge, especially for men. With increasing demands from ...

A nutrient deficiency occurs when your body doesn’t get enough of a particular nutrient, whether that’s essential vitamins or ...

The intensive development of new technologies, especially in the field related to the construction of new portable devices ...

Medically reviewed by Mary Choy, PharmD Sulforaphane is a sulfur-rich compound found in certain species of the Brassica ...

Vitamin D offers numerous essential benefits for your bones, muscles, nerves, and immune system. In the winter months, ...

Her doctor was on board, so long as Hasan also agreed to start resistance training—something she had only done briefly in the ...

Our beauty editor on ageing gracefully and all the products and practises she loves as she enters her fifth decade ...

Magnesium is the fourth most abundant mineral in the human body and plays an essential role in the body's general health. It ...