Oats, fruit, nuts and seeds are some of the top foods that lower cholesterol according to the British Heart Foundation ...

As winter months pose a higher risk for heart attacks, cardiologists are emphasizing the importance of heart-healthy eating and lifestyle changes.

Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins ...

Tame chronic inflammation by starting your year off with a kitchen stocked with these anti-inflammatory foods.

Chia seeds are considered a superfood due to their high nutrient density. If you are looking for an egg substitute in vegan ...

The recipe is courgette with butter beans, which Zoe said is "packed with nine plants and over half your daily fibre ...

There’s more to the humble egg than just protein. Our experts explain why eggs should be a key part of your diet ...

If you’ve recently purchased a slow cooker, these heart-healthy recipes are great choices to help you get the most out of the ...

While turkey is generally associated with Christmas, it is a great meat to enjoy all year round thanks to its high protein ...

Marybeth Putetti loves her dogs. That affection has led to a whole new world. After taking her precious dog, Rocky, to the ...

A new gene editing tool that helps cellular machinery skip parts of genes responsible for diseases has been applied to reduce the formation of amyloid-beta plaque precursors in a mouse model of ...

Explore powerful lauki (bottle gourd) recipes from Ramdev for boosting health, from kheer to juice, with benefits.