HEALTH Secretary Teodoro Herbosa has warned that binge eating and excessive drinking during the Christmas season could lead ...

Dry fruits are not just tasty additions to your meals but also nutritional powerhouses that ensure you stay healthy and ...

Include dates in your diet to keep yourself healthy and fit in this season. This dry fruit is called the winter fruit because ...

As winter approaches, blood pressure often rises due to constricted blood vessels. Here are eight tips for managing blood ...

After a little research, it seems that all unprocessed fruits and vegetables are healthy when included as part of a balanced ...

With new studies suggesting seed oils, such as sunflower and rapeseed, might be implicated in cancer growth, Libby Galvin ...

Healthy Heart Signs: Keeping an eye on your cholesterol levels is vital for a healthy heart and arteries. High cholesterol ...

The happy accident of yogurt probably came about by the fermentation of milk left out in the heat, most likely somewhere in ...

The Tipping Point host has let fans into his health secrets as he turned 50 - including a strict fitness and health regime to ...

A Stanford-led team discovered a new ketosis pathway involving BHB-amino acids, shedding light on its effects like appetite ...

Well-known cardiologist Dr RK Singh, professor at Gandhi Medical College (GMC), Bhopal, said eating at frequent intervals was ...

These ultra-processed products, like Kellogg's cereals, are packed with additives and added sugars that can raise blood pressure and increase the risk of heart disease. A recent study showed that ...