As winter approaches, blood pressure often rises due to constricted blood vessels. Here are eight tips for managing blood ...

A Spanish study has found that a daily glass of wine can reduce the risk of suffering a serious cardiovascular event such as ...

The happy accident of yogurt probably came about by the fermentation of milk left out in the heat, most likely somewhere in ...

The move is aimed at helping Americans navigate food labels at the grocery store and make choices that are aligned with ...

A big part of aging well is getting enough nutrients. These are the top vitamins and minerals your diet needs.

Ultraprocessed foods now make up approximately 70% of the food supply in the U.S, with many prepared with seed oils — oils ...

The FDA redefines “healthy” foods for the first time in 30 years, promoting nutrient-rich options like eggs and avocados.

Add 1 cup of frozen spinach to your next stir-fry or pasta dish and you’ll get a respectable 574 mg (11% DV) of potassium, ...

The approval was based on the results of the SURMOUNT-OSA trial, which found patients had fewer breathing disruptions.

Seed oils are frequently used in cooking because of their high smoke point and versatility. However, recent debates have ...

Weight loss drugs Bariatric surgery (weight loss surgery) Why is it so hard to lose weight and keep it off? Obesity is a ...