As winter approaches, blood pressure often rises due to constricted blood vessels. Here are eight tips for managing blood ...

Healthy Heart Signs: Keeping an eye on your cholesterol levels is vital for a healthy heart and arteries. High cholesterol ...

Include dates in your diet to keep yourself healthy and fit in this season. This dry fruit is called the winter fruit because ...

These nutrient powerhouses have long been demonized for everything from heart attacks to cancer. A targeted media-fueled hit campaign has been aimed at eggs lik ...

Well-known cardiologist Dr RK Singh, professor at Gandhi Medical College (GMC), Bhopal, said eating at frequent intervals was ...

After a little research, it seems that all unprocessed fruits and vegetables are healthy when included as part of a balanced ...

Eating the right things is one of the easiest ways you can safeguard your kidney health. Focus on these 13 superfoods.

Is alcohol in moderation better for your health than none? Or is that a myth? We decant the latest evidence and what it tells ...

Low magnesium levels are associated with a higher risk for several cardiovascular diseases, according to a recent review of ...

Discover why oats are essential for your winter nutrition, boosting immunity, heart health, and aiding digestion while ...

Chronic diseases like diabetes, high blood pressure, heart attacks, strokes, and obesity are rapidly rising in India. The ...

HEALTH Secretary Teodoro Herbosa has warned that binge eating and excessive drinking during the Christmas season could lead ...