What we eat and drink, and how much, plays a significant role in our health and wellbeing, not just now but also for our ...

A new analysis of 184 countries linked 2.2 million cases of type 2 diabetes and 1.2 million cases of cardiovascular disease ...

“Over years or decades, both type 1 and type 2 diabetics are at higher risk of developing nerve damage and chronic ...

AI images reveal what Brits could look like in 30 years if our junk food-eating habits continue. Nearly a third of UK adults ...

New diabetes figures have raised questions over current HFSS regulations. Do governments and industry need to do more?

Sugar-sweetened beverages were responsible for an estimated 9.8% of new type 2 diabetes cases and 3.1% of cardiovascular ...

A Cleveland Clinic expert lists the lowest-calorie alcoholic drinks as smart strategies to raise a glass with a little more ...

As 2025 arrives, experts break down the trending diets, highlighting the science-backed winners, the cautious choices to ...

If you’re looking for a protein-rich Mediterranean snack, this one checks all the boxes.Reviewed by Dietitian Karen Ansel, ...

GET A LUNG FUNCTION TEST: Never missing out on his personal fitness, Dr Nikhil Modi, Senior Consultant, Respiratory Critical ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

This diet pattern gained traction during 2024 with several benefits emerging. Read on to know more about one of the healthy ...