Reducing belly fat requires self-discipline and the development of durable habits rather than drastic diets or short cures.

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as potentially alleviate some of the drug's common side effects.

The DASH diet, now regularly recommended by doctors, was founded in the 1990s—but this diet wasn’t created with the goal of weight loss. DASH was actually based on research funded by the National ...

This article explores how Black families can embrace heart-healthy foods while preserving the cultural richness of traditional dishes.

U.S. News & World Report recently released its ranking for the top heart-healthy diets as ranked by medical doctors, registered dietitians and nutritional epidemiologists.A panel of 69 medical doctors ...

Adults with overweight or obesity and type 2 diabetes who are given the sodium glucose cotransporter 2 (SGLT-2) inhibitor drug dapagliflozin alongside moderate calorie restriction achieve much higher ...

3 Eat a couple of high-fibre snacks a day: unsalted nuts and seeds, slices of fruit dipped in nut butter (chunky has more ...

The 43-year-old comedian said comments from trolls and medical experts about "moon face" prompted her to seek medical advice.

The 43-year-old comedian said comments from trolls and medical experts about "moon face" prompted her to seek medical advice.

Read the most comprehensive statistics on the effects, prevention, treatment, and costs of heart and circulatory diseases in the ... Our expert discusses whether it's possible to reverse diabetes, and ...

Rachel Bush is captivating the internet with her stunning swimsuit photos, but there's more to her than just looks. How does ...