Many claim that mixing coffee with lemon juice promotes weight loss, but scientific evidence does not support this.

You know how good blueberries, raspberries and strawberries are for you. But it turns out the ancient elderberry is packed ...

It tastes divine. ‘A trickle of nectar is running down my chin, stinging my naked, sunburnt thighs. The flesh is sweet and ...

On Jan. 15, the FDA banned red dye No. 3 after studies showed it's been linked to cancer in lab rats. INDIANAPOLIS — Red dye No. 3, a synthetic food coloring, has been a staple in candy, food and ...

CHILLY weather getting you down? Then try eating to beat the January blues. A few small tweaks to your food can make a big difference to your mood. What’s more, cutting out takeaways and ...

Eating high-protein fruits can help support gut health, reduce your risk of chronic disease, and aid weight loss. Here are ...

Medical experts uncover risks of three-day juice cleanses and suggest healthier alternatives for achieving your nutrition ...

What happens inside your body when you start the day with a glass of warm water and lemon juice daily? Check out the 7 ...

Your trendy health cure may not only be useless, it could also land you in the ER. As a growing number of people eschew ...

From smoothie and tea shops to grab-and-go lunches, Jacksonians have options to keep resolutions to eat better.

A pop-up exhibition in Kings Cross looks at the maddest diets of all time. In the age of Ozempic and TikTok nutritionists, it ...

Osteoporosis, breast cancer, even bladder infections are all health conditions we normally associate with women. Yet they can ...