Sandra Bullock, a 60-year-old actress, continues to inspire with her commitment to health and wellness. She has cultivated a lifestyle that allows her to maintain a remarkable physique. This lifestyle ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

Dr Valter Longo, a nutrition and cancer expert, has highlighted lifestyle changes based on long-lived people around the world ...

It can be difficult in today’s social media-driven age to sort fact from false information when it comes to being healthy.

Some standard health tips are timeless, aren't they? The basics of living a healthy life don't really change. Get lots of ...

THREE years ago, my life changed in ways I could never have imagined.  I was 23, living what I thought was a healthy life, when seemingly out of nowhere, my body began to betray me.  I ...

Explore the secrets to longevity through essential daily habits. Implement these practices to foster a vibrant, healthy life ...

Majority of the people hope that they will be able to live long lives as well as stay healthy as long as possible in the year ...

Jenn and LeeAnne Wirth have always been Spokane famous as the identical twins that played Division I basketball at Gonzaga ...

Aurafit, a pioneering brand dedicated to providing innovative smart equipment for modern sports enthusiasts and tech-savvy ...

New research from Circana reveals a significant opportunity to engage the 115 million-plus seafood buyers in the United States. Eating healthy is one of the top reasons seafood shoppers keep coming ...