Winter in Pakistan is an entire vibe. The chilly mornings, warm cups of chai, and the delightful aroma of roasted peanuts are ...

Most fast food burgers have a reputation for being the villains of healthy eating—greasy, calorie-packed, and a one-way ...

Medically reviewed by Maggie Moon, MS, RD Food gives your body the energy it needs, and that energy is measured in calories.

The US Food and Drug Administration has issued a final rule that updates the “healthy” nutrient claim on food labels, ...

The U.S. Food and Drug Administration redefined its parameters for “healthy” food for the first time in 30 years.

A higher-quality diet, rich in whole, nutrient-dense foods, might be linked to reduced pain levels, particularly among women.

The move is aimed at helping Americans navigate food labels at the grocery store and make choices that are aligned with ...

Dietitians explain how certain foods that are perceived as healthy may be working against your weight loss efforts.

The FDA redefines “healthy” foods for the first time in 30 years, promoting nutrient-rich options like eggs and avocados.

The revised guidelines, detailed in a 318-page rule, impose stricter limits on saturated fat, added sugars, and sodium while ...

The previous rule had limits for total fat, saturated fat, cholesterol and sodium, and foods would need to provide at least ...