Depending on what's included in your egg salad and the amount of each ingredient, egg salad can be healthy as a side dish or meal.

Staff writer for the Prospect, Lulu Pettit, reviews Alfalfa, a salad and wrap restaurant that recently opened on Nassau.

The dressing: Reaching for olive oil and vinegar is a classic way to dress a salad, so is picking up a bottle of your ...

Creator Violet Witchel dubbed the “dense bean salad girl” created these salads to be quick, easy, and healthy. Below you’ll find the not-so-secret formula to create your own dense bean ...

Who says you can't enjoy dessert while staying healthy? Life is about balance, and treating yourself to a little sweetness—like chocolate or a slice of pie—doesn't have to derail your health goals.

Share on Pinterest Photography by Aya Brackett Healthy eating does not have to be complicated. You can nourish your body while still enjoying the foods you love. Food is meant to be enjoyed ...

This recipe appears in the top 25 recipes of 2024 collection. See all stories. Chopped salads are an exciting recent addition to my weekly meal plan. They’re filling, nutrient-dense, packed with ...

With many possible mix-ins, salads can be a staple of a balanced diet. You can add almost any food to a salad, but some toppings are more nutritious. Here are 20 healthy ingredients you can add to ...

Luckily, you've got plenty of delicious, easy-to-find options. Here are 20 healthy breakfast foods and tips from nutritionists for making them even better. It is important to stay hydrated ...

Give thanks for this bird — and its many nutritional benefits. Credit...Andrew Scrivani for The New York Times Supported by By Caroline Hopkins Legaspi Americans gobble up more than 46 million ...