Starting your day with a glass of celery juice on an empty stomach has become a morning ritual for many. This super juice ...

High in nutrients and healthy fats, cashews can make the first ... and it works great in morning smoothies or granola bowls.

I wasn’t just shopping around to find any Portland brand. It only occurred to me to buy another company because I wanted ...

Ever wondered why your weight loss journey feels like a never-ending cycle? It might not be your willpower but a missing ...

With tasty options from breakfast to dinner, these recipes can help reduce unpleasant symptoms associated with chronic ...

Muscle Milk Genuine Protein Shake, Chocolate A great pre-made protein shake option: lactose-free Muscle Milk. It offers the ...

People who drink coffee in the morning have a lower risk of dying from cardiovascular disease and a lower overall mortality ...

Ciara McNulty encourages everyone to take small, sustainable steps towards better health in January by incorporating nutrient ...

You may think nothing of popping your Starbucks paper coffee cup in the microwave to reheat. However, there's actually a ...

Here are the top 10 green-coloured superfoods that can help keep the arteries clean and prevent plaque formation inside them.