My family moved to Spain over a year ago. While visiting the US my kids were surprised at how much ice people put in their ...

Ditching meat for your New Year’s diet? These places, which specialize in plant-based eats, are worth checking out, says food ...

W ith the new year upon us, we are looking to indulge in healthy recipes for the whole family. A balanced diet is easier said ...

Your kids are only eating chicken fingers, so now that’s what you eat too. All of a sudden you realize your energy is in the ...

Women’s Health consulted dietitians to design a balanced one-week menu to help you reset your eating habits. It's exclusively ...

Make this year the year for modeling healthful lifestyle and eating habits to your family. Leading by example is a wonderful way to encourage and provide family support. Here are ...

A new downtown deli, barbecue in Bethesda, healthy fast-casual in Chantilly and an Indian street food on H Street.

Healthy snacks can help set you up for success with your new year's resolutions — here are the 10 best healthy snacks on ...

Weight creep’ doesn’t have to be inevitable. Here’s what’s behind this sneaky annual occurrence and some practical steps to ...

Researchers have studied the eating patterns of ... promotes healthy aging, and allows for more independence. Sweet potatoes are a staple food for centenarians living in Blue Zones, especially ...

Below, shop the best kits to try (and never wonder what’s for dinner again ... Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products ...