When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

The month where kale sales skyrocket, gym parking lots overflow and everyone’s convinced this is the year they’ll finally become a smoothie-drinking, meal-prepping superhero. Then mid-January hits and ...

Chefs share how to make dishes that are delicious and nutritious, from choosing the right cooking techniques to boosting ...

These healthy high-protein options are anything but boring. Enjoy taquitos, soup, breakfast "cheesecake" and more.

A busy working mom of four kids tries the Women's Health 7-Day Healthy Eating Reset Diet Plan. Here's her honest thoughts on ...

Hers set out to find how much the prices of healthy groceries have gone up in the U.S.—how much did the cost of eggs really ...

You can make nutritious snacks and meals for on-the-go by prioritizing dairy, protein sources, vegetables, fruits, and whole grains. Healthy eating while you’re away from home can pose unique ...

Gym memberships, healthy snacks, organic groceries, protein supplements, and more can quickly burn a hole in our pockets. As ...

Healthy meals packaged in recyclable jars can now be found in vending machines at the Howard County Circuit Courthouse in Ellicott City and the Ascend One building in Columbia. The healthier vending ...

Healthy meal delivery can help you enjoy nutritious, flavorful dishes at home without all the planning and prep. It can also be a big help when managing a health condition such as diabetes or when ...

As highly caffeinated energy drinks have become popular with kids, a coalition of health organizations has new guidelines on ...