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Lord Stirling is Top Banana: New Brunswick School Recognized for Promoting Produce
NEW BRUNSWICK – Fifth graders Gianna Rodriguez and April Espinal, like their classmates at Lord Stirling Elementary School, ...
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Fruit and Vegetable Snack Ideas
Fruit and vegetable snack ideas make healthy munching fun ...
Snack smart: Top 10 healthy bites to fuel weight loss
1. Crisps or rice flakes (Poha): A light, versatile snack that can be spiced up with vegetables and seasoning for added ...
15 Healthy Processed Foods You Should Be Eating, According to Dietitians
“Some processing methods—like freezing, fermenting, or pasteurizing—can help preserve or even enhance the nutritional value of foods,” says Kristen Lorenz, R.D. “Foods like fortified whole-grain ...
Dietitian shares 30 healthy snack ideas for weight loss
These healthy snacks to help lose weight are great for adults and easy to take on the go. The best snacks for weight loss ...
Snack bars out, salmon in for US ‘healthy’ food labels
The US has ­redefined what qualifies as “healthy” food for the first time in 30 years, striking items such as white bread ...
Snack bars out, salmon in: US revamps 'healthy' food labels
The United States has redefined what qualifies as "healthy" food for the first time in 30 years, striking items like white ...
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Mediterranean Diet: Choosing Heart-Healthy Foods and Snacks
Often referred to as the anti-inflammatory diet and often recommended for those with cardiovascular disease, the ...