These recipes will guide you to quickly and easily prepare refreshing homemade fruit smoothies that both adults and kids will ...

From fruit-packed smoothies to dessert-inspired oats to savory egg dishes, these new breakfast recipes will kick off your day ...

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...

It's been said, time and time again, that breakfast is the most important meal of the day, so Dr. Hyman's advice may come in ...

Raw honey is full of vitamins and minerals, including calcium, magnesium, zinc, potassium and riboflavin. It's a good source ...

From cozy soups and hearty grain bowls to nutritious salads and veggie sides, ring in the new year with these new recipes, ...

No level of drinking is good for health, and the U.S. surgeon general is warning about the cancer risk. But if you choose to drink in moderation, some drinks may be better options.

Digestive health reflects how well your body processes and absorbs nutrients from the food you are eating. “It is often tied ...