"Welcome to Ginger Cat, a place for animal lovers who care about their well-being. Catch us on Wild Encounters as we work to make caring about animals a viral cause." ...

Eat a heart-healthy diet — like the DASH diet, which involves low sodium (try using herbs to season food rather than salt) and more fruits, vegetables, whole grains and healthier protein sources, like ...

"One thing from the '70s is that these were fairly common. You could go to many restaurants and just order it as a meal." ...

School snacks should provide about 15% of the energy a child needs. That's why it's crucial to know the most common mistakes ...

Registered dietitian Lindsay Moyer, MS, RDN, senior nutritionist for the Center for Science in the Public Interest says what ...