The freezer aisle at your local supermarket is stocked with many pot pies, but which brand tastes best? We tested eight to ...

Peggy Sonnenburg started her granola business at farmers markets, and just 11 weeks later is looking for commercial space.

Nutrition coaches may show clients how to track their daily and weekly food intake, evaluate and compare nutrition trends over time, and look for ways to incorporate better nutrients. They may teach ...

Healthy pasta sauce transforms pasta from a carb-heavy indulgent splurge to a nutrient-rich and healthy dinner. Enjoy your ...

The Indiana University Health Nutrition Hub is addressing food insecurity, providing free groceries to those in need. Learn ...

It’s pretty easy to reduce the calorie count in all your favorite comfort foods without compromising on flavor. By using a ...

Move over kale! These dairy-free high calcium foods are favorites that we enjoy everyday with these simple ideas and recipes.

Each serving of these Mediterranean diet lunch recipes has at least 15 grams of protein to help promote muscle growth, ...

Plant-based food and drink options are better than ever whether you’re going vegan for the month or making it a lifestyle ...

With its warm Moroccan spices and roasted beets and butternut squash, this hearty quinoa salad is just the thing to satisfy ...

This inspirational list of dairy-free low sugar snacks includes quick bites, easy recipes, product recommendations, and ...

Justine Doiron used to fall into the 49% of young adults who reportedly set a New Year’s resolution — specifically about food ...