Bronny James has appeared in seven games with the NBA's Lakers, making history by being part of the first on-court father-son ...

Participating in Dry January benefits your physical and mental health, and helps you reassess your relationship with alcohol.

But their curiosity isn’t the only reason van Tulleken, who has three children aged seven, four and nine months, wants ...

It’s very, very hard to feed children healthily’ - The presenter of this year’s TV Christmas Lectures for children tells Lisa ...

Physical health: Eliminating entire food groups or eating too restrictively can cause nutrient deficiencies. Extreme restriction may result in fatigue, weakened immunity, or hormonal imbalances.

Just 5 Minutes of Exercise Can Help In the study, scientists assessed data from 76 men and women who wore activity trackers for eight days and took cognitive tests each day. The findings suggest ...

A doctor has named three foods that he eats every day to fight off inflammation and stay health. Inflammation can ... Dr Aujla says: "You need to eat more of these anti-inflammatory foods.

You may consider limiting those unhealthy fats to 10% or less of what you consume each day. There are ... to the food you eat to keep your body’s cholesterol levels healthy.

Subject matter expert, Quanza Brooks-Griffin, MPA from the Centers for Disease Control and Prevention presented for this webinar, recorded on Thursday, October 24, 2024.

He added, “Being role models is key—children are more likely to imitate healthy eating behaviors when they ... 60 minutes of physical activity each day. Exercise, combined with proper ...