A nutritionist suggests ways to avoid gaining kilos while enjoying a restaurant meal. It's pretty simple, but does it work?

These healthy snacks to help lose weight are great for adults and easy to take on the go. The best snacks for weight loss ...

Achieve your weight loss goals with these effortless, time-saving, healthy slow cooker recipes, from chilis to pot roast ...

Tired of boring diets? Our healthy dinners inspired by Selena Gomez will make you love eating healthy! Learn how to combine ...

These dinner recipes, like braised chicken and carbonara pasta, are lower in saturated fat and high in fiber, which can help ...

With busy schedules and countless diet fads flooding our screens, finding a sustainable and enjoyable way to lose weight can ...

The marketing initiative touts the protein and fiber content, which appeals to consumers taking weight-loss medications such ...

However, seniors can eat healthy by paying attention to some basic guidelines, seeking reputable information about menu ...

Looking for healthy shrimp recipes for weight loss? Shrimp recipes are a fantastic option when looking for healthy, ...

Eating healthily while sticking to a budget can feel like a challenge, but these healthy recipes for weight loss on a budget ...

From protein pumpkin pancakes to pomegranate salmon, registered dietitians share five delicious holiday recipes under 500 ...

A fitness enthusiast has shared a Sunday brunch recipe ... lose weight without compromising on flavour. Burning fat can be hard. Many of us might feel like we have to give up on indulgences like ...