These vegetarian soup recipes are low in calories and high in fiber and/or protein for a cozy meal that will help you meet ...

Reviewed by Dietitian Jessica Ball Ali Redmond. EatingWell design. If you’re trying to lose weight, research indicates that ...

A registered dietitian says this simple shrimp, kale, and lentil salad Is the best weight-loss dinner—and it's so easy to ...

Enjoy these cozy diabetes-friendly winter dinner recipes that are low in calories and high in fiber and/or protein to help ...

Whether you want to avoid putting on extra pounds, or want to stick to your plant-based diet, you can enjoy holiday food ...

Achieve your weight loss goals with these effortless, time-saving, healthy slow cooker recipes, from chilis to pot roast ...

Tired of boring diets? Our healthy dinners inspired by Selena Gomez will make you love eating healthy! Learn how to combine ...

You may be able to add them to your diet in addition to solid meals. Here are 12 of the top protein shake recipes to aid weight gain. This scrumptious shake uses Greek yogurt as the main protein ...

Prescription weight loss medication has become extremely popular ... Alli is available as a capsule that a person takes three times per day with meals. Because Alli contains orlistat, some ...