From the staples in our store cupboards to the emergency ready meals in our freezers, ultra-processed foods have crept into our lives at a terrifying rate.

No matter what time of day it is, you can make a healthy meal in a bowl. Make a copycat grain bowl you'll find at a ...

Yes, you can eat well on a budget without sacrificing flavor. Try out these cheap, healthy meals that are tasty, too.

If you're looking to lower your calories and tuck into more nutritious meals in 2025, these lunch and dinner recipes are a ...

Salmon is a powerhouse of nutrients and flavor, making it a perfect choice for anyone looking to add a healthy twist to their ...

Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins ...

To usher in 2025 on that note, SELF asked our writers and editors to share their favorite healthy eating strategies that made ...

These anti-inflammatory skillet dinner recipes, like pasta and gnocchi, can help ease symptoms of eating too much sugar.

Whether it's a cozy bowl of soup, a hearty salad or flavorful pasta, these comforting dinner recipes will keep you warm ...

These healthy dinner ideas will help you start your new year off on the right foot and be able to achieve your health goals.

It's been almost exactly 12 months since I decided to stop eating ultra-processed food, as well as added sugar. I've not only ...

In a bowl, layer cooked quinoa as the base. Top with cherry tomatoes, cucumbers, feta, walnuts and avocado slices. Drizzle ...