Hetty Lui McKinnon’s vegan version of the Lao dish is vibrant, punchy and meaty, thanks to the crumbled extra-firm tofu.

Magnus Lygdbäck, whose clients have included Gal Gadot, doesn't count calories or ban any foods from his diet.

Here are six healthy Indian dinner ideas that are delicious and can help regulate high blood sugar levels. Managing diabetes doesn’t mean compromising on flavor or variety in your meals.

An inspiring woman has opened a safe and supportive gym and fitness centre near Plymouth. Tania Morris, and her husband Phil, will celebrate the launch of TMT Fort Fitness at Whitsand Bay Fort ...

January has arrived and for those of you planning to hit the gym or go for a run, you might be on the hunt for a new pair of headphones to keep you focused and block out any distractions.

Fitness enthusiasts looking to elevate their recovery game will be pleased to know that Home Bargains is selling a handheld massage gun for just under £15. The X-Tone Rechargeable Massage Gun ...

A gym-goer at Planet Fitness was shocked to discover a no-jackets policy at the workout chain. The runner, who goes by Camrun on TikTok, posted a video to share his frustration over the policy ...

One of the best ways to avoid unfavorable mealtime choices is to keep healthy food on hand. If there's a lean and balanced meal or meal kit all teed up and ready to go, you're less likely to reach ...

It is perfectly possible to balance healthy living with eating ice cream, taking a day off from your workout, or having wine with dinner. An all-or-nothing mindset where you can only eat “good ...