This tasty meal is a low-carb casserole made with chicken breasts, broccoli and cheddar cheese that’s ready in 30 minutes. Swap regular rice for a bag of frozen cauliflower rice to up the nutrition ...

People in Lambeth can join a free weight loss and exercise programme to help shed the pounds and maintain a consistently healthy weight.

Great British Bake Off star Paul Hollywood lost over a stone after packing on the pounds - and despite eating a weekly dose ...

These six green salad recipes are delicious, healthy, and packed with nutrients, keeping you full and energized all day.

These healthy dinner ideas will help you start your new year off on the right foot and be able to achieve your health goals.

Enjoy these cozy diabetes-friendly winter dinner recipes that are low in calories and high in fiber and/or protein to help ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Exercise is an important component of weight loss. It works best when paired with a moderate calorie deficit. It’s important to find a type of exercise you enjoy, as consistency is more ...

Achieve your weight loss goals with these effortless, time-saving, healthy slow cooker recipes, from chilis to pot roast ...

It's great for weight loss, Pulao is one of those comforting ... If you're tired of the same old recipes, this winter-special pulao is just what you need to shake things up. It's healthy, easy to make ...

Merck & Co. has secured a licensing agreement with Chinese drugmaker Hansoh Pharma for an experimental oral weight-loss drug, marking its latest foray into the burgeoning obesity treatment market. The ...