This month is Veganuary, a good time to try a plant-based diet. A convert, and experts, describe its many health benefits ...

People in Lambeth can join a free weight loss and exercise programme to help shed the pounds and maintain a consistently healthy weight.

To support your weight loss journey, dietitians share their favorite healthy breakfast foods for weight loss to add to your morning meal.

MailOnline today launches its ultimate NHS data tracker, allowing you to see exactly how your hospital is faring this winter. Creaking at the seams because of a never-ending crisis, trusts have ...

Looking for a nutritious taco recipe that supports weight loss? You’re in the perfect spot. Fitness coach and TikTok user @takingmylifebackat42 (who has lost more than 260 lbs) recently revealed a ...

A dish made with chicken or turkey sausage is leaner than pork sausage, but just as flavorful! Whether you prefer spicy or ...

But you can do things in your 30s to aid weight loss and promote overall health ... meals at least seven times per week had a higher healthy eating index score than those who cooked only zero ...

Growing up, managing my weight was a challenge ... I wouldn't call them healthy, but I find them to be a slightly lighter alternative to potato chips. To make my own version at home, I started ...

Great British Bake Off star Paul Hollywood lost over a stone after packing on the pounds - and despite eating a weekly dose ...

Dry January—the trend of going alcohol-free for the first month of the year—is linked to several benefits, such as weight loss, lower disease risk, and better sleep.

You can incorporate chicken or turkey breast into several breakfast recipes. You could add lean ... Managing your weight with healthy eating. Centers for Disease Control and Prevention.

Ditching meat for your New Year’s diet? These places, which specialize in plant-based eats, are worth checking out, says food ...