She opened clinics, worked to educate women about their reproductive health, and promoted an abortion technique she felt was ...

Don't overlook this ingredient if you're trying to improve your probiotic intake — it may already be in your pantry.

Wake up to a delicious meal with these overnight oat recipes that are lower in calories and high in fiber and/or protein to ...

Late-night cravings often lead to poor food choices, but selecting the right snacks can help maintain a healthy weight and ...

Considering the freezing temperatures and snowy conditions that seem to be everywhere this month — literally, from Kansas ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

Jordan’s real-life examples: Dairy products like milk, cheese or yogurt can be a great pre-workout snack to help increase ...

"Hi, I’m Bobby Parrish from FlavCity. I’m passionate about living a clean, healthy lifestyle—both in the kitchen and beyond.

Progressive Grocer talks to Danone North America’s yogurt president about opportunities across formats and dayparts ...

The price of eggs has skyrocketed, if you can find them on grocery store shelves at all. Here are four high-protein ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

If you’re looking to step into 2025 feeling healthier, more energized and a bit lighter, it’s time for a reset — with small, ...