Dr. Paul Saphier, M.D., a New Jersey neurosurgeon, shared in a video posted to X what he's eating for breakfast to maximize ...

Maybe you’re an egg hater. A coffee-only person. Whatever the reason you skip the first meal of the day, it’s worth ...

Neurosurgeon Dr. Paul Saphier, M.D., shared some ingredients to a healthy breakfast for heart and brain health, including yogurt, fruit and seeds, in a video posted to X.

Breakfast sets the tone for your entire day and if your go-to meals include these culprits, it is time to make some changes ...

"I was probably consuming around 100-150 grams of sugar every day," Bryan Johnson revealed in a social media post.

Dr Mark Hyman has more than 3 million Instagram followers and took to his social media to share his stop advice on the best ...

and healthy aging. Good foods to eat for breakfast include fruit, whole grains, yogurt, eggs, and nut butter. Nutrients in these breakfast foods can provide energy, satisfy your appetite ...

To support your weight loss journey, dietitians share their favorite healthy breakfast foods for weight loss to add to your morning meal.

If you think that energy bars, dried fruit, and orange juice make for a healthy breakfast, you might be surprised to learn ...

If your health goals for the new year include improving your diet, drinking more water or eating more fruits and vegetables, ...